The "WeckMethod" for golf involves training with the RMT (Rotational Movement Training) Club to improve functional strength, body mechanics, and balance, which ultimately enhances the golf swing. Exercises focus on developing the strength and mobility of the core, shoulders, and hips through rotational movements. The RMT Club's unique shifting weight provides tactile and audible feedback, helping golfers improve their rotational range of motion and power for a more efficient swing.
